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As the colder months roll in, it’s not uncommon for many people to experience shifts inmood and energy. For some, these feelings go beyond mild winter blues and developinto Seasonal Affective...

As the leaves turn vibrant shades of red and orange and the air becomes crisp, fallreminds us that it’s a season of change and renewal. October is the perfect time to "fall"into a new routine that...

Urinary incontinence is a common and often distressing condition that affects millions of women worldwide. Whether it's due to childbirth, aging, or other factors, many women struggle with the...

Sun Prairie, WI — 8/16/2024 — Carbon World Health is thrilled to announce the Grand Opening of its newest location in Sun Prairie on Wednesday, August 28th, 2024, from 10:00 AM to 7:00 PM! This...

As women age, the natural decline in hormone levels can lead to a host of uncomfortable symptoms and potential health risks. Menopause, in particular, brings about significant changes that can affect...

In the realm of non-invasive medical treatments, Emsella is emerging as a revolutionary option for those struggling with incontinence and seeking to enhance their sexual health. This innovative...

In the quest for eternal youth, humanity has explored various avenues, from skincare routines to surgical procedures. However, recent advancements in science have unveiled peptides like Sermorelin...

Modern technology has provided many

innovative solutions beyond traditional diet and exercise in the quest for the perfect physique. From non-invasive fatreduction to muscle toning and skin...

In a world where health and wellness take center stage, finding a program that addresses the multifaceted aspects of well-being can be a game-changer. Imagine a transformative journey that seamlessly...

Embarking on a fitness journey is often more enjoyable and successful when you have a supportive companion by your side. Partnering with a friend and enlisting the expertise of a personal trainer...

Finding the perfect gift for a loved one can be a delightful yet challenging endeavor. This year, why not consider giving the gift of personal training and fitness? It's a thoughtful and meaningful...

While giving back to the community is often viewed as a selfless act of generosity, it also offers numerous health benefits that can positively impact both the giver and the recipients. Acts of...

In the ever-evolving world of beauty and wellness, there are countless treatments and procedures promising to help you achieve your desired look and feel. Emsculpt is one such revolutionary treatment...

Vitamins are essential for our overall health and wellbeing. They help to create new cells, maintain tissues, and support various bodily functions. However, with the modern-day diet and lifestyle, it...

Red light therapy is a revolutionary new treatment that has been gaining widespread attention for its potential to provide a range of positive health benefits, including boosted energy levels,...

Whole-body cryotherapy (WBC) is a treatment that involves exposing the entire body to extremely cold temperatures for a short period, typically 2 to 3 minutes, in a cryotherapy chamber or tank....

The secret is out! Semaglutide is making waves in the weight loss industry as a revolutionary weight management tool. Let’s delve into the details of how semaglutide works and why Carbon World...

Are you an athlete who struggles to reach their fitness goals? Or maybe a mom trying to fit exercise into your already busy schedule? If so, it might be time to take a look at what is keeping you...

Are you looking for a way to reduce those pesky frown lines and wrinkles? If so, you’re not alone! Millions of people are unhappy with signs of aging on their face, but there is a revolutionary new...

If you've been struggling to break through a plateau or stay on track with your fitness and health, it's time to try something new. Here is a comprehensive and seamless program to help you start on...

Platelet rich plasma (PRP) is a beauty treatment that is growing in popularity. In fact, PRP facelift reviews have been received from high profile actors and celebrities such as Kim Kardashian. The...

Say Goodbye to Tired Eyes

Are your eyes looking a little tired? You're not alone - most of us could use a little help in looking alert. Aging, lack of sleep, or even a medical condition called Ptosis...

Use Red Light Therapy to Fight Seasonal Affective Disorder

Winter is a tough time for a lot of people. It can be hard to get outside, and when we go to the office before the sun comes up and leaves...

Vitamin Drips Will Help Get You Through the Holidays

The holidays are a time for celebration, but they often end in overindulgence or sickness. From having drinks and snacks at more Christmas parties...

Leaves are starting to fall, temperatures are dropping, and people are lining up for their Pumpkin Spice Lattes and IPL treatment.

This is Ricky Garard, professional CrossFit Athlete, enjoying Red Light Therapy and Cryotherapy during the 2022 Crossfit Games in Madison, WI.  Ricky placed third and took the bronze medal home. 

When’s the last time you were standing in an air conditioned room with sweat dripping down your skin? Have you ever had to throw away your favorite shirt because the pit stains just won’t wash out?...

How to Use EMSCULPT to Build Your Ideal Body

We all have times when we want to achieve a certain body shape, but it's too late to start working out and wait for results. Maybe you're looking for that...

Sometimes the struggle to lose weight can be overwhelming, particularly if you've tried diets and they didn't work or didn't last. But, in the same way that weight isn't gained all at once, it can't...

This year the SAVINGS have arrived early. Take advantage of these great Black Friday WEEK Deals that are valid from 11.20.20 through 11.27.20.

We usually think of acne as a problem for teenagers and as teens, we look forward to growing out of it. But for some people, acne can persist even into middle age. And for still others, they can...

All too often, we adopt a skin care routine in our 20s that we enjoy and seems to work well, and then forget about it for decades. But our skin changes over time, and what kept your skin healthy and...

When thinking about skin care, we tend to think and talk about our skin care routine and our skin care products. But there are little everyday changes you can make in the rest of your life that will...

Believe it or not, the keys to a healthy, youthful, glowing skin may be in your kitchen right now. Diet and nutrients have been found to play an important role in maintaining a radiant complexion, so...

Skin aging is a normal part of life, and the inevitable result of living into adulthood. But most of us want to preserve our healthy skin and youthful appearance for as long as possible, so it's...

Just because you aren't a biologist doesn't mean you can't enjoy some of the latest scientific breakthroughs in skin care. Remember that the skin is the largest organ of the body, integral to...

The skin is the largest organ in the body, and does much more than simply act as a protective barrier between our bodies and the outside world. The skin is central to our body's temperature...

Winter is a particularly difficult season for your skin. Outdoor weather in the winter is harsh, and wind and cold temperatures take a toll on your skin. Indoor climate control can be overly drying,...

There are those who love an early-morning workout and claim that it gives them a needed energy boost to start the day. There are those on the opposite side who say that they are slow and lethargic in...

Pressure wave therapy is a modern and highly effective treatment method: Strong energy pulses are applied to the painful areas of the body. These pulses create micro-cavitation bubbles that expand...

There are those who love an early-morning workout and claim that it gives them a needed energy boost to start the day. There are those on the opposite side who say that they are slow and lethargic in...

Childhood is the best time to instill lifelong healthy habits, and it's more important now than ever. Childhood obesity is a growing problem in America, and is associated with lasting health problems...

Many of us have begun associating fitness and exercise with time spent at the gym, and measuring our goals in terms of time, reps, or weight. But for much of human history, fitness was an organic...

If you've developed a fitness habit that is compatible with your work schedule, good for you! It means you are getting consistent exercise 5 days a week. On the weekends, you can still be physically...

While cool weather can feel like a relief after a hot summer of training, running in cold weather isn't without risks. When temperatures get below freezing, runners need to take special care of their...

New Year's is a natural time for reflecting and looking inward, doing some self-assessment. It's an opportunity to evaluate the previous year and set some goals for the upcoming one. Unfortunately,...

Carbon World Health wants to help you get a jumpstart on all of your 2018 health, fitness and/or beauty goals you may have. In order to make that happen--and save you money along the way--over the...

Establishing a consistent workout routine can be difficult, especially if you've never had a routine before. Once you've developed the habit, it's easier to maintain, but getting there can often pose...

Maintaining your fitness routine during pregnancy is not only safe, but it actually has many health benefits for mother and child. In a healthy woman with a normal pregnancy, regular exercise has...

Many people think that training for an endurance event is simply a physical task. But successful competitors know that endurance events require mental stamina as well as physical ability. The...

During a large marathon, an aid station can feel as busier than a NASCAR pit stop. Your objective should be to move through it as quickly as possible, getting the necessary fluids and getting back to...

For the casual athlete, it's common to mix work and play. Fitness goals are part of a complete and well-rounded life, after all, and social occasions often involve some amount of alcohol consumption....

Once you have established a good fitness routine, it can be difficult to skip a day. Regular exercise is a great way to take care of yourself and relieve stress, and you don't want to lose any...

Every endurance athlete can benefit from strength training. Whether your endurance activity is running, cycling, swimming, or cross-training events that combine multiple endurance sports, spending...

Running is one of the most popular ways for people to have fun and increase their overall fitness. It's easy to do, doesn't require a large initial investment in equipment, and can fit into nearly...

If you've decided that this year is the one you will run a marathon, congratulations! Whether your goal is to get fit, raise money for charity, or simply cross something off your bucket list, running...

We've known for decades how important it is to warm up before running. A warm-up routine literally warms the body, increasing heart and respiration rates, taking oxygen to the muscles and tissues....

When we are feeling fired up for a run, it can be tempting to give in to enthusiasm and take off at speed. And when we have limited time in a busy schedule to train, warming up first can feel like a...

Botox is famous as the anti-aging treatment first embraced by celebrities, and also notorious for causing the face to appear smooth and immobile. But in the 15 years since it was first approved for...

On the face of it, weight loss advice is extremely simple, and always the same: eat right and exercise. And people with weight problems know this advice thoroughly. In fact, many of them have been on...

Hydration therapy services are popping up all over America, offering luxury intravenous hangover recovery services on demand. In Las Vegas, you can order an IV hangover recovery drip right to your...

Intravenous therapy is becoming a fixture at marathons, where runners get hydration and electrolytes delivered directly into their bloodstream, rather than waiting for the digestive system to process...

Cosmetic injectables are a simple, low-risk, effective way to reduce the signs of aging and rejuvenate the skin. Many people enjoy them for the quick results and easy recovery, and today's...

There's no doubt that some men seem to age better than others. Men like Liam Neeson, Tom Cruise, and Denzel Washington have remained fit and active well into the decades of life when most men seem to...

We've all heard the stories about the wealthy and famous who have had their bodies frozen after death, planning on a future time when the medical technologies will exist that will restore them to...

Dehydration is a serious health risk during exercise, particularly when working out for long periods of time, in conditions of high heat or high humidity. During physical activity, the body cools...

We most often hear about cryotherapy being used to boost performance for elite athletes like Christiano Ronaldo and Von Miller. High performance athletes use whole-body cryotherapy to speed recovery...

Rebecca Herzig's book, Plucked: A History of Hair Removal reveals a surprising set of statistics about hair removal practices in America:

Obesity has become a major health issue in recent decades, affecting more than 70 million people, and 1 in 4 residents of Wisconsin. Not only does obesity negatively affect our ability to perform...

As we age, the body naturally reduces production of hormones in both men and women. Hormone production peaks in our 20s and declines gradually over time. By the time we are in our 40s, these reduced...

We all know people (and maybe we are those people) who make a fitness plan every summer, every New Year, or every birthday. But, statistically, 90% of those people do not maintain their fitness plan...

Research has repeatedly proven that regular exercise is integral to having a healthy body and mind into old age, preserving physical and mental abilities and preventing illness into advanced years....

Most people associate intravenous drips with hospitals, and for good reason. IV therapy is a crucial medical treatment, delivering hydration and medication directly into the blood stream. Because...

A man's testosterone production naturally decreases after his 20s as a normal part of the aging process. Many men don't notice this gradual decrease, and while this decrease poses no concerns or...

It may seem surprising, but a significant number of people experience severe depression during and after weight loss. In fact, many studies show a link between losing weight and reduced emotional and...

Today, men and women have more options than ever before to reduce or eliminate the visible signs of age, maintaining a vibrant, youthful appearance. Cosmetic injectables are a fast, effective,...

Botox, or onabotulinum toxin A, is one of the most common and popular cosmetic procedures today. It is a neurotoxic protein that is effective in limiting muscle activity temporarily. Approved for...

The core muscles are the muscles in the torso and trunk of the body. Not only the major muscles of the abdomen in the front, and the spinal erectors in the back, but also the smaller, stabilizing...

Many men nearing middle age notice that they are slowing down a little bit, and not functioning as well as they did when they were younger. While some slow-down with age is normal and inevitable,...

Cryotherapy is the body’s exposure to subzero temperatures used to promote a natural anti-inflammatory response, release endorphins, reduce pain and spasms, boost cellular survival, and promote...

Cryotherapy is steadily increasing in popularity in America, and it's becoming a feature of state-of-the-art spas and fitness facilities. With the growing buzz, several myths and inconsistencies have...

High-performance athletes have been using cryotherapy for years, to reduce pain and inflammation, and speed recovery after strenuous exercise. As cryosaunas have become more widely available in the...

If you are new to the term cryotherapy and wondering what it is, it's important to remember that humans have been using cold temperatures to treat a variety of conditions for centuries.

Laser hair removal is an effective solution for permanent hair removal, in use every day around the world to remove unwanted hair from all parts of the body. Unfortunately, much of the conventional...

Many people employ various methods of hair removal as part of their normal grooming routine. Whether it's shaving their legs or removing the stubble from their face for a clean-shaven look each...

If you're considering laser hair removal for permanent hair removal, you may have a few questions about the procedure. Here are our most common questions we get asked by people inquiring about laser...

Most of us want a smooth, hair-free complexion, which they can confidently flaunt at the beach or while wearing sleeveless tops and tank tees. But most people also don’t realize that waiting until...

Strenuous exercise raises your core body temperature, and activates the natural cooling system. While there are many processes involved in regulating the body temperature, to put it simply: the body...