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Cryotherapy is steadily increasing in popularity in America, and it's becoming a feature of state-of-the-art spas and fitness facilities. With the growing buzz, several myths and inconsistencies have started to pop up, so here is the truth about some common myths about cryotherapy:

High-performance athletes have been using cryotherapy for years, to reduce pain and inflammation, and speed recovery after strenuous exercise. As cryosaunas have become more widely available in the United States, more and more people are making cyrotherapy part of their regular fitness routine, and enjoying how it eases post-workout soreness...

If you are new to the term cryotherapy and wondering what it is, it's important to remember that humans have been using cold temperatures to treat a variety of conditions for centuries.

Laser hair removal is an effective solution for permanent hair removal, in use every day around the world to remove unwanted hair from all parts of the body. Unfortunately, much of the conventional wisdom about laser hair removal arose in the early days of this technology, giving rise to a number of myths that simply aren't true today. Here are 5...

Many people employ various methods of hair removal as part of their normal grooming routine. Whether it's shaving their legs or removing the stubble from their face for a clean-shaven look each morning, people can spend what amounts to months of removing body hair over the course of their lives.

If you're considering laser hair removal for permanent hair removal, you may have a few questions about the procedure. Here are our most common questions we get asked by people inquiring about laser hair removal treatments:

Most of us want a smooth, hair-free complexion, which they can confidently flaunt at the beach or while wearing sleeveless tops and tank tees. But most people also don’t realize that waiting until spring is the worst time to address your hair removal solution. Here are a few primary reasons that the fall and winter seasons are the best time of...

Strenuous exercise raises your core body temperature, and activates the natural cooling system. While there are many processes involved in regulating the body temperature, to put it simply: the body begins to sweat, and the process of sweat evaporating off the skin lowers the skin temperature. This lowered skin temperature cools the blood as it...