Whole-body vibration (WBV) therapy is an innovative and effective treatment to enhance overall well-being. By standing, sitting, or lying on a machine with a vibrating platform, your body can experience various health benefits through controlled vibrations. This therapy improves strength, flexibility, and circulation, making it an excellent addition to your wellness routine.
Choosing whole-body vibration therapy at Carbon World Health means opting for a scientifically validated method to improve your health. Our vibration therapy is rooted in extensive research and has been shown to assist with muscle tone, weight loss, and even bone density improvement. Our team of experienced and highly skilled professionals ensures you receive personalized and effective treatment tailored to your needs.
Whole-body vibration therapy involves using a specialized machine that generates mechanical oscillations, inducing rapid muscular contractions. These vibrations stimulate your muscles to contract and relax multiple times per second, providing a comprehensive workout for your body. The therapy can be customized in frequency and amplitude to meet individual fitness levels and specific health goals.
During a whole-body vibration therapy session at Carbon World Health, you will stand, sit, or lie on a vibrating platform for about 15 to 20 minutes. Our experienced staff will guide you through various postures and movements to maximize the therapy’s benefits. Consider incorporating resistance bands or weights depending on your fitness level and treatment goals. Expect to feel invigorated and relaxed post-session, with potential noticeable improvements in your flexibility and muscle strength.
Ready to revitalize your health? Contact Carbon World Health today at 608–709–8089 or complete our contact form here. Our dedicated and professional team is here to support you on your journey to optimal health and wellness. For more information about our staff and their extensive expertise, visit our team page.
Experience the profound benefits of whole-body vibration therapy at Carbon World Health—your path to better health starts here.
| Package | Total Cost |
| 1 Session | $15 |
Each session is 5-8 minutes.
We also offer customized 1-on-1 consults using Whole Body Vibration therapy to improve your balance & strengthening and/or stretching. These are 30-minute appointments for $75 per session.
What is a whole body vibration training plate?
A whole body vibration training plate, commonly referred to as a “vibration machine”, is a platform that vibrates at a specific frequency to activate your circulatory, lymphatic, and nervous systems simultaneously.
How does whole body vibration therapy work?
As you sit or stand (always with knees bent!) on the vibration machine vibrating platform, your muscles will contract and relax dozens of time each second, which is why doing squats on a vibrating plate requires so much more energy than doing them on the ground.
Vibration can help oxygen and nutrients get to your muscles and other tissues more efficiently, which can aid in flexibility, blood flow, and muscle recovery after exercise.
What are the benefits of whole body vibration therapy?
Strengthen your muscles and bones
Increase lymphatic circulation
Increase flexibility
Enhance knee neuromuscular control
Improve in blood circulation
Improve balance
How often should I use WBV therapy and how long are the treatments?
We recommend 3x per week at about 5-8 minutes per session.
Do not use whole body vibration therapy if you have a medical condition that could be affected by vigorous shaking and vibrations, or are at risk of stroke or heart attack, are pregnant or may be pregnant, have a history of detached retinas or other retinal/eyeball problems, have received an intraocular lens implant, or are recovering from recent surgery.
Monday
6:00am - 8.00pmTuesday
6:00am - 8.00pmWednesday
6:00am - 8.00pmThursday
6:00am - 8.00pmFriday
6:00am - 6.00pmSaturday
8:00am - 12.00pmSunday
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